To make a Moroccan carrot orange salad, you need fresh ingredients and spices for a burst of flavor.
1. Start by peeling and grating 4 medium carrots.
2. Peel and cut 2-3 oranges into bite-sized pieces.
3. In a bowl, whisk together 2 tablespoons of olive oil, 1 tablespoon of lemon juice, 1 teaspoon of honey, a pinch of cumin, cinnamon, salt, and pepper for the dressing.
4. Toss the carrots and orange segments in the dressing.
5. Garnish with fresh parsley for color and flavor.
This salad is light, sweet, and spiced, making it a refreshing dish.
Health benefits:
• Carrots are rich in beta-carotene, which improves eye health and boosts the immune system.
• Oranges are a great source of vitamin C, promoting healthy skin and supporting the immune system.
• Olive oil provides healthy fats that support heart health.
• The spices, especially cumin and cinnamon, offer anti-inflammatory and digestive benefits.
This salad is not only delicious but also packed with nutrients that support overall well-being.
